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Welcome to Summer Solstice with The Wild Breath~ Move, Breathe & Play event!
June 22 @ 10:00 am - 2:00 pm
$99.00
Immerse yourself in the energy of the summer solstice as we connect with nature and our inner wildness. This event is the perfect opportunity to celebrate the season of Summer, surrounded by your community.
Summer Solstice holds profound significance across cultures, symbolizing light, renewal and vitality. It’s a time to honor the sun’s abundant energy and embrace the warmth of the season.
Let’s come together to move our bodies by saluting the summer sun, deepening gratitude through our breath, and embracing the playful spirit within us.
Don’t miss out on this experience!
What to Bring:
Comfortable yoga attire
Yoga mat
Blanket
Water bottle
***Journal, pen & eye masks provided
Saturday, June 22
10a-2p
10:00 Meet, greet & get settled
10:30 Salutation Burst
Greet the Summer Solstice with a short & sweet, but dynamic yoga flow (all levels welcome, really, beginners will love it!). To celebrate the Summer Solstice we will practice 11 Sun Salutations, a beautiful sequence in yoga that embodies gratitude, vitality, and connection.
11:00 Wild Breath & Sound Journey
Let gratitude and joy flow through your body via your breath. Use conscious breathing to soothe your nervous system and anchor in intentions for the new summer season. Embrace the new season with a refreshed and rejuvenated spirit. Next, Let yourself be carried away by the calming vibrations of sound. A soundbath is not just about relaxation, it can also help to balance your energy and promote healing on a deeper level. Celebrate the end of our session with a moment of reflection through journaling! As we welcome a new season, take time to embrace all that we are releasing and all that is yet to come. *journal, pen & eyemask provided
12:30 Snacks & Mingle…grow your community
Complete the gathering with good food, great company, and a shared passion for self-discovery and community. Let’s celebrate life while connecting with familiar faces and making new friends.
You don’t want to miss out on this vibrant, growing community dedicated to personal growth, togetherness, and play!
See you there!