Pause & Breathe with Wild Breathe

Join Shannon Bryson from Wild Breath, every month for a transformational Wild Breath experience that allows you to PAUSE & BREATHE and to release buried emotions, reduce stress and anxiety, deepen your mind/body connection and create more balance in your life. This month’s intention is to let your breath guide you to the parts of your mind, body & soul that need attention.

At our July event you will also enjoy a soothing sound journey to integrate your inspirations. Continue the festivities as you fuel your body with delicious snacks and connect with a supportive community. Last but not least, enjoy a refreshing  dip in the pool to relax and unwind while you are on the stunning Divine Livingproperty.

Don’t miss out on this opportunity to dive deep into self-care and self-discovery, and the pool 😉

July 28th

10a – 1pm

( you will receive address after purchase)

What to Bring:

• Comfortable yoga attire
• Yoga mat
• Blanket/pillow
• Water bottle
• Swimsuit & towel

*Snacks, journals, eye masks and pens will be provided.

What is Breathwork?

Breathwork is gentle yet powerful, ancient practice that uses conscious breathing to ground, energize, nourish and empower you. It’s profoundly healing and incredibly simple. 

Breathing consciously allows you to regulate your nervous system intentionally, putting your mind & body in a relaxed state, an energized state  and ultimately a neutral state. It can bring higher states of awareness and a deep reconnection to self and to Spirit. It’s a beautiful practice of science & magic. 

When we carve out time and space to breathe consciously, our physical, mental and energetic bodies are given the opportunity to heal.

Why Breathwork?

The benefits of breathwork

When I guide a breath experience, I see the release unfold, reconnection to self and opening to a new way of living, right in that moment. Breathwork can help you:

• Alleviate anxiety, stress & depression
• Build immunity
• Gain mental clarity
• Reconnect to your inner self and Spirit 
• Reduces physical pain & tension
• Feel more energized
• Release unhelpful behaviour patterns
• Lower blood pressure
• Shed old stories and emotions.  
• Strengthen organs
• Generate a new sense of freedom & inspiration  
• Relax and sleep more deeply 
• Detoxify mind and body 
• Reduce overthinking & overwhelm
• Develop confidence and self-trust  
• Deepen your relationship with your body                                                                                   

                                                                                                                      And more…

I look forward to pausing, breathing & playing with you!

Shannon

This package includes

What’s Included?

• Transformative Wild Breath Session
• Soothing Sound Journey
• Journal & Pen
• Eye Mask
• Nutritious Snacks
• Pool Time
• Mingling with Your TRIBE!
• And so much more!

Investment $99